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Yoga is an incredible way to enhance your physical and emotional wellbeing. Wherever you are in your yoga journey a good yoga mat spray is a must. I love being able to incorporate my essential oils into my yoga room for my students, knowing they are also emotionally making everyone feel good.
¾ cup distilled water
¼ cup alcohol-free witch hazel or white vinegar
5 drops Lavender oil
3 drops Melaleuca oil/TeaTree
Glass spray bottle
*Use doterra essential Oils
Note: Not all yoga mats are treated the same. Using essential oils may ruin some yoga mats. Avoid using citrus oils as this will eat away at your mat. Spray a test patch on a small part of your mat first to make sure it doesn’t affect it.
- Combine all ingredients in glass spray bottle
- Shake until combined
- To use, spray on mat and wipe dry with towel