Yoga for me, is all about conscious connection with the mind, body and soul. Being fully present and finding the inner place within during your practice so that you can live in tune with your body, your Chi (or flow), throughout each day of your life. By harnessing this connection you can live a fulfilling, purposeful and meaningful life allowing you to approach any situation with a calm, steady and focused mind.
Brooke is a 200hr Vinyasa Yoga Teacher and was trained at the Power of Now Oasis in Sanur, eastern Bali by Judit Varga who is based in Hungary. With a passion for spirituality and harnessing the connection within, Brooke focuses on consciously connecting within during her classes. Brooke enjoys creating classes that are all about fun and raising our inner vibrations whilst maintaining the presence of being in the ‘now’.
During 2018, Brooke launched her online meditations on Soundcloud. These meditation are based on empowering you to overcome whats going on internally so that you can shine your light and live a life you love. The first release has 4 40-minute meditations based on different themes. The second release will be launching during 2019 and will be shorter meditations for beginners. A kids 7-day meditation series is also launching during January/February 2019 alongside her podcast.
Brooke currently offers 8 public classes in the Wagga-Riverina area. These classes include: Rural Womens Yoga (NSW), Kids Yoga (Simp-lee Yoga and Massage Centre), Corporate Yoga (various organisations), Wagga Womens Health Centre Yoga.
A FREE LIVE meditation is also held online every Friday called ‘Friday Feels’ which is hosted on the Facebook Page at 5:30pm AEST.
Brooke enjoys teaching in various locations as it allows her to meet people in other areas and share her passion for Conscious Living. She has been asked to teach at other wellness and yoga retreats and would love the opportunity to come and share her passion for yoga, meditation, essential oils or even offer an empowering presentation to your group in alignment with your theme.
Local class schedule (please go to my Facebook page or for private interest please contact me)